Ask Mr. Fix it

Thought is a strange thing, and is significantly influenced by our emotions and our state of mind at any specific point in time. But if you stop to think about all of our connections with other folks during the day, and how you chose to respond, it might be really scary. What do I suggest by saying you chose to respond? At any point in time we have choices, and the choices we make impact the result of anything. Yes, our trip into the grocery shop is full of choices we make all the time, however we can decide on how we really feel when someone makes a comment to us. Discovering how to think right takes work.

For instance, if someone says they love our hairstyle, we are usually delighted, or in other words we have decided to be happy regarding it. Nonetheless, on some occasions, we may be in a bad humor, and may well opt to think we are getting made fun of, or even the person is mocking us, or whatever. We decide how we're planning to take the comment. We can choose to become angry, we can choose to laugh about it, we might opt to weep, the number of options are far more than we may think, but we do make a choice as to how we take the remark.

Occasionally, our reactions to situations are automatic and immediate, as if we're programmed to become upset by certain things, and actually that's usually the case. It is pretty intriguing to realize that we do have these choices. The next time you get emotional about a circumstance, look closely at it. What has prompted your anger or sadness, or irritation? Is it warranted? Often times the answer is no, we fly off the handle for no obvious plausible cause, but it can be because we have chosen to react that way.

Possibly it is time for you to take a closer look at how you respond, and decide to see events. With a little thought and awareness, it is possible to choose not to snap back like you normally do when your partner yells at you. It is possible to decide to not yell at your children if they pour milk on the floors. You can choose to take a a lot far more well balanced and relaxed approach to functions within your life, and see how that improves your life for you personally. You do have a preference on how you choose to think.

Definitely, it's just a thought, but it's one thing that you can do something about, so have a go at trying to think right now.

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